Green Smoothie Recipe Include In Your Daily Routine

There are numbers of green smoothie recipe with different combination of the raw food ingredients. You can look for more of variations through online search. It is best if you make your own green smoothie recipe rather than buying instant or processed smoothie available in the market or restaurants. It is also the best way to have the full nutrition of greens and fruits good for your body. Here are delicious and very healthy green smoothie recipe that you can follow.

The Basic And Simple Green Smoothie Recipe

Ingredients

1 orange (peeled)

1 pear (peeled)

1 head green leaf lettuce

5 sprigs of fresh dill

6 ounces of water

Put and blend them together in a powerful blender until becomes smooth.

Ingredients

1/2 cup green grapes

1/2 orange (peeled)

1/4 cup pineapple flesh

1/2 medium banana (peeled)

1/2 carrot

1 cup fresh spinach

1/2 medium apple

3 cups ice

Put and blend them together in a powerful blender until becomes smooth.

Include Green Smoothie Recipe In Daily Routine

When making green smoothie recipe use fresh and organic ingredients as possible to get the full nutrients of the raw food. It is the best way to have more greens to your body. Most people are using the green smoothie recipe for weight loss because it is very effective to cut all your undesirable fats. Also it can offer goodness to the human body by improving your systems. It helps to improve your immune system that can protect and prevent diseases. Another is it can help with proper digestion that breaks down the nutrients go directly to body cells.

The best time to prepare and have this blended raw food is every morning with your breakfast meal. It will give your day a kick start and will keep you active for the entire day. You can use all sorts of greens and try to experiment of the green smoothie recipe. You can make your own favorite smoothie at the comfort of your home. There are several health benefits that you can have in taking a green smoothie recipe. It includes boost of energy level, skin becomes more radiant, gives you healthier hair and nails, fight food cravings problem and more.

In general, the green smoothie recipe can do wonders with your body. You can consider adding it to your daily routine and start living the good life of eating more raw food. Not only to lose weight but it can give you a healthier, clearer mind and positive life. Even the kids will enjoy the goodness of green smoothie recipe.


CATEGORIES : Chef and Recipes, Uncategorized/ AUTHOR : atravelplans

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